Law Office of Michelle Ball Sports/CIF Improved, But Still Confusing CIF High School Sports Transfer Rules

Improved, But Still Confusing CIF High School Sports Transfer Rules


CIF sports transfers

Last Updated on August 19, 2021 by Michelle Ball

By Michelle Ball, Sacramento California Expulsion, Special Education, sports/CIF, College, Education and School Attorney/Lawyer for Students since 1995

A few years back, the California Interscholastic Federation, aka CIF, the governing body for high school sports in California, softened their interdistrict transfer rules for the better.  It is still confusing, but students should benefit from this move.

CIF no valid change of residence impacts high school sports
Moving schools without moving homes with your family means sports eligibility issues in high school

Sit Out Period Allowed When Student Transfers Without Moving

Previously, there was a single transfer allowed without a “valid change of residence” (a “valid change of residence” is essentially moving house to house with the entire family).  

Under the amended CIF Rule 207, a high school student may transfer without moving, and may be able to compete at a new school after a “sit out period.” This can be during any year of high school, so long as this is their first transfer without a “valid change of residence.”  

Example of Moving Without “Valid Change of Residence”

How this works is, say student A played junior varsity or varsity football at School X.  They thereafter transfer to School Y prior to the first football game that year without a “valid change of residence.”  So long as this is the student’s first such transfer, this football star can practice with the new team and may be able to play after a sit out period.  

Students Cannot Play Same Sport at Different Schools Same Schoolyear

One other wrinkle: if the same student moves to School Y after he played in the first football game that schoolyear at School X, the student won’t be able to compete at School Y, even with a sit out period.

Sports restrictions are imposed on high school students by CIF
High school sports are impacted by CIF, which controls play restrictions

Sit Out Period Does Not Apply With Discipline Transfer

If a transfer may qualify for a sit out period on paper, but it turns out the transfer was based on student discipline, a student may not play sports for one year. This means that if a high school student moved due to an expulsion agreement or suspension, they also may be prohibited from competing at School Y.

Other CIF restrictions may also apply.  


Although sit out periods stink, at least some students can now play at a new school, whereas before, they could not. For more information, see the CIF website here.  Go team!


Michelle Ball, student sports and CIF attorney can help students throughout California. As a Sacramento sports lawyer for students, she assists in many locations, including San Diego, Folsom, Redding, Santa Rosa, San Francisco, Elk Grove, Roseville and Los Angeles.

1 thought on “Improved, But Still Confusing CIF High School Sports Transfer Rules”

  1. Unknown says:

    I'm confused by all this maybe somebody can point me to the right place. My son goes to a small public junior high outside the boundaries of the district where I live. He has been there for 8 years. The school feeds into to high schools one of which is where I live and his older brother goes to High School. But almost every single person from his graduating call of 30 will be going to the High School that is not in my district. Obviously he wants to be with his life long friends which of course I think is best for him.

    Further complicating things his mom lives within school district of the school he wants to attend, but is in the boundaries of another school.

    The distracts states he will have to sit out one year if he attends the school that none of us reside within the boundaries of.

    When my ex and I divorced this was an issue I brought up for fear my ex would try to force him to change school and the judge order he should be allowed to attend this high school with his friends.

    But I am having problems finding anything about incoming Freshman. The thing is, he is a terrible athlete, but I don't want him sitting around playing video games for a year lol. So under this rule is he eligible in OCT?

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